Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.
You will be able to:
Properly perform over 70 TRX exercises
Progress and regress TRX exercises for all fitness levels
Adjust resistance and stability for all exercises
Cue and correct common faults
Correctly set up and use the TRX Suspension Trainer™
Ideal for: Personal Trainers, Fitness Professionals and Fitness Enthusiasts
THIS COURSE WILL BE CONDUCTED ENTIRELY IN JAPANESE ONLY. JAPANESE LANGUAGE ABILITY IS REQUIRED. PLEASE FEEL FREE TO CONTACT US FOR FURTHER CLARIFICATION ON THIS POINT.
TRX® Suspention Training Courses (STC) conducted at SYNERGY are officially sanctioned by TRX® Training Japan, a division of Fitness Anywhere LLC and TRX® Training. Other courses conducted throughout Japan may not be official courses and caution should be taken by potential participants to avoid any fraudulent courses that may be occurring. If in doubt, contact us for assistance.
Course Time:
9:00~18:00
Course Fee:
¥55,000 (with Suspension Trainer Pro-Kit)
¥40,000 (Course only)
Venue:
Shirokanedai, Minato-ku
SYNERGY Center (Access map here)
Maximum Course Participants:
18 people
Registration:
Send registration requests via this contact form.
CANCELLATION AND REFUND POLICY: Course registration fees are non-refundable; should TRX™ Training Japan cancel the course, for any reason, registrants will receive a complete refund. Requests to change registration from one course to another must be made to by contact form at least 14-days before the course date. Requests made less than 14-days before the course date are subject to a ¥10,000 rescheduling fee. Registrants may transfer their course registration to someone else for a ¥5,000 fee.
Payment must be confirmed within 7 days of registration or automatic cancellation will occur.
All Registrants must successfully complete the course in order to receive a course completion certificate or Continuing Education Credits. Any registrant missing 90 minutes or more of the course will be ineligible to receive a Course certificate and Continuing Education Credits. No refunds or credits, whether partial or whole, will be provided to any such registrant.
